Categories cooking-and-food

A collection of videos on diet, fasting, bio-hacking and health.

39 videos12:15:18
Cooking & food

Food & Health

Some interesting things I found on effects of sugars (and high carb foods in general).

5 videos02:36:39
Cooking & food

Sugar: killing you slowly

This playlist teaches you how to cook a perfect steak. It explores all the necessary aspects, from buying meet, the tools needed to actually cooking and consuming the steak. Enjoy :)

9 videos01:02:54
Cooking & food

How to cook the perfect steak